The Curious Power of Blame and the Oxymoron Behavior It Unleashes

No, not scrolling through social media for hours on end or trying to decipher the latest TikTok dance craze. I'm talking about the grand old sport of blame. Ah, blame – it’s like the glitter of emotions; once you open it up, good luck getting it out of... well, anything. But here's the kicker: blame, in its essence, is a fascinating display of oxymoron behavior.

Life in Synergy.com

Let's talk about the world's favorite pastime.

No, not scrolling through social media for hours on end or trying to decipher the latest TikTok dance craze. I'm talking about the grand old sport of blame. Ah, blame – it’s like the glitter of emotions; once you open it up, good luck getting it out of... well, anything. But here's the kicker: blame, in its essence, is a fascinating display of oxymoron behavior. It's the yoga class of the psyche, bending us into emotional pretzels as we navigate the hilarious irony it often presents. First off, have you ever noticed how blame is the only game where everyone's playing, but somehow, nobody wins? It's like a perpetual game of hot potato, but instead of a potato, it's a flaming ball of "Not It!" The rules are simple: pass the blame as quickly as possible, and whatever you do, don’t get caught holding it when the music stops.

Why? Because accountability, my friends, is apparently lava.

The “It’s Not Me, It’s You” Phenomenon

Blame is the ultimate relationship tester, bringing out the oxymoron behavior in all of us. Picture this: two people arguing, each convinced of their righteousness, in a dazzling display of "It's not me, it's you." It’s the adult version of pointing fingers, but with more sophisticated vocabulary and, sometimes, passive aggression so thick you could cut it with a knife. And let's not forget the irony. Oh, the irony of shouting, “I’m not yelling!” at the top of your lungs, or the classic, “I’m calm! Can’t you see how calm I am?!” while resembling a teakettle about to whistle. It's the emotional equivalent of saying you're on a diet as you inhale the third slice of cake – delightful in its contradiction.

The Superpower of selective amnesia

Blame has this miraculous ability to grant us selective amnesia, particularly when it comes to our own faults. It’s a bit like those diet ads that promise you can eat anything you want and still lose weight. In the heat of a blame battle, our memories become as selective as a toddler choosing vegetables. “I never said that!” we proclaim, with the confidence of someone who has forgotten the existence of screenshots. It’s a superpower, really, the ability to edit our memories in real time to suit our narrative. Take note, Superhero flicks.

The big deep Moral of the Story

But here's the beauty of it all: in the absurdity of blame and the oxymoron behavior it inspires, there's a lesson to be learned. It's about taking a step back, laughing at ourselves, and realizing that maybe, just maybe, we're not always the hero of our own story. Sometimes, we're the comic relief, and that's perfectly okay. So, next time you find yourself in the blame game energy loop, take a moment. Laugh at the absurdity of it all. Because at the end of the day, life's too short to spend it in a game where the only prize is a bitter taste of self-righteousness. Let's choose joy, accountability, and a bit of self-deprecation instead. After all, a good laugh at our own expense is the best way to keep our egos in check and our hearts light. In the grand comedy of life, blame is just another scene. Play it well, play it with humor, and when in doubt, remember the wise words of the age-old saying: "If you can’t be a good example, then you’ll just have to be a hilarious warning."

Helena and Brian Collins

Life in Synergy®

Read More

Helena Collins: A Journey Through Time in Wellness and Physical Fitness

Encourage readers to connect with Helena Collins' Boston-based wellness programs or to explore her teachings further through workshops and events in the city. Provide links to her Boston-based fitness and wellness sessions, and invite readers to join a community dedicated to holistic health.

Helena Collins at the Apex. #bestofbostonwinner

If this question has ever lived in your body, this article found you for a reason.


In the heart of Boston, amidst the hustle and bustle of city life, a beacon of wellness and physical fitness shone bright and stood the test of time.

Helena Collins, a name synonymous with health, consciousness, and the pursuit of personal betterment, carved a niche that transcends mere physical fitness.

From her spandex-clad days where her fitness classes were sold out in advance in the vibrant 1980s to her current status as a master educator of consciousness-related mind-body synergy, Helena's journey is nothing short of inspirational. The 1980s were a time of bold fashion, dynamic music, and the birth of widespread fitness consciousness. It was during this electric era that Helena Collins stepped onto the scene, donning her spandex with pride and a vision to transform lives through physical fitness. Her energy was (and still is) infectious, her methods innovative, and her dedication unmatched. She wasn't just teaching fitness; she was pioneering a movement that emphasized the joy and power of physical well-being. From designing fitness training manuals, to club management and scheduling, the 80s were a whirlwind for Helena Collins.

As the world entered the 1990s and early 2000s, so too did Helena evolve her approach and offerings.

This period marked a significant expansion in her career as she traveled the world in search of sacred knowledge of internal energy and spirituality with deep studies in Chi Gong and TCM in China, sacred Hawaiian Spiritual meditation practices, Filipino Martial Arts, Tai Chi Chuan and more. These studies help her delve deeper into the intricacies of the human mind and body connection with her award winning Synergistics Fitness Method® (SFM). Helena recognized early on that true wellness goes beyond physical fitness; it encompasses mental, emotional, and spiritual health. Her programs began to integrate these elements, offering a more holistic approach to fitness/wellness that was far ahead of its time. She opened her 1st fitness studio on Boston’s uber-chic trendy Newbury Street in 1997 and Helena Collins quickly it won awards such as Best of Boston from Boston Magazine and her personal training studio packed with clients from all over the world, all seeking the benefits of her expertise. The 21st century has seen Helena Collins not just adapt to the changing landscape of wellness but actively shape it. Her role as a master educator of consciousness-related mind-body synergy is a testament to her lifelong commitment to learning, teaching, and evolving. Helena's work now with her Apex Life in Synergy program encompasses a broader spectrum of wellness, touching on aspects of mindfulness, consciousness, and the deep synergy between mind and body. Her approach is both scientifically grounded and spiritually uplifted, making her a sought-after guru in the wellness community.

What sets Helena apart is her ability to seamlessly integrate decades of knowledge and experience with contemporary practices and insights. She has witnessed firsthand the evolution of the wellness industry and has played a pivotal role in its transformation. Her dedication to helping others achieve a state of synergy between mind, body, and spirit has earned her numerous awards and accolades. Yet, it is the countless lives she has touched, the personal transformations she has facilitated, and the community she has built that stand as her true legacy. Helena will never speak of the breast cancer battle she fought years ago or the way she was treated during that time when she needed a helping hand, she never will speak of being a survivor of rape in her youth, or coming from a highly violent abusive upbringing, she will however spread the joy that always remained in her heart, the power of her vision for a better world and the willingness to constantly improve ( a kanji of the term “constant improvement” hung on the wall to greet all at her Newbury Street studio for decades). The only reason I mention the rough patches in her life is because my wife, Helena Collins is a true warrior, one who has seen the bad energy of life and chose to always do good, despite a negative headwind that tried to hold her in place and pull her down. As we look to the future, Helena Collins continues to inspire, educate, and transform clients online now after deciding to take her practices to the web and reach the entire world vs just a small section of the public in Boston. Her journey from the energetic days of the 1980s to her current status as a beacon of living a Apex Life in Synergy® and physical fitness is a powerful reminder of the impact one individual can have on the world. Helena's story is not just about fitness; it's about the relentless pursuit of betterment, the courage to evolve, and the unwavering belief in the potential of every individual to achieve mind-body synergy.

In a world that often feels fragmented, Helena Collins work is a beacon of unity and wellness. Her journey is a compelling narrative of resilience, innovation, and the enduring power of holistic health. Helena Collins remains, as ever, Boston's multi-award-winning wellness and physical fitness guru, guiding us all toward a brighter, healthier future.

Brian Collins- Hand holder and partner in life with the Amazing Helena Collins for the past 32 years

Read More
wellness, corporate wellness, inner peace, love, real deal jedi Helena and Brian Collins wellness, corporate wellness, inner peace, love, real deal jedi Helena and Brian Collins

The Truth as Our Inner Compass: Reflecting on the Butterfly Effect and Quantum Entanglement in Our Lives

..In the ever-evolving journey of life, where each decision we make sends ripples through the fabric of the universe, there's a profound concept that often goes unnoticed, yet it's as impactful as the air we breathe. It's the idea that our inner truths, or sometimes the lack thereof, have the power to shape not just our reality….

You can’t duck the Karmic boomerang you create and toss

In the ever-evolving journey of life, where each decision we make sends ripples through the fabric of the universe, there's a profound concept that often goes unnoticed, yet it's as impactful as the air we breathe. It's the idea that our inner truths, or sometimes the lack thereof, have the power to shape not just our reality but the collective experience of our world. This notion draws its roots from the intricate theories of quantum entanglement and the butterfly effect, reminding us of the interconnectedness of all things.

Over the past eight years, the world has undergone seismic shifts – socially, politically, environmentally, and spiritually. This period has been marked by an intense amalgamation of progress and setbacks, innovations and destructions, peace and turmoil. As we stand at this juncture, a subtle, yet profound question arises: Did something pivotal happen on the crossroads of life over eight years ago that set us on this current path? Could there have been a moment, a decision, or an action, so seemingly small yet powerful enough to alter the time-space continuum?

Quantum physics teaches us about entanglement – how particles, can affect each other instantly, no matter the distance.

This theory, when applied metaphorically to our lives, suggests that our actions and truths are similarly entwined with the universe. The choices we make, driven by our inner truths or deceptions, resonate far beyond our personal sphere, influencing the greater whole. It's like the butterfly effect – a small change in one state can result in significant differences in a later state. This brings us to reflect on the external manifestations of our internal deceptions. When we stray from our inner truth, when we ignore the voice of our soul and the ethical compass within us, we don't just harm ourselves; we set in motion a chain of events that can lead the world down a precarious path. This deception, whether it's on an individual or collective level, acts as a catalyst for chaos and suffering.

But, who are the architects of such deceptions?

What kind of people, knowingly or unknowingly, contribute to the pain and suffering on Earth? It's a challenging question. People are complex, and their motivations are often a tangle of past negative experiences that cause mistrust, unresolved fears, imbalanced desires, and sometimes, misguided intentions. However, it's crucial to remember that each of us holds the power to change through introspection of past actions and resolution of those actions through repair of any damage that that may have been caused and to choose truth energy over deception, and in doing so, alter the course of our collective journey.

As we ponder over these thoughts, let's not forget the immense power of our inner truth. It's a beacon that guides us towards not just personal enlightenment but also towards a world that thrives on authenticity, compassion, and harmony. Our truths are the fuel that propels us forward, and when we align with them, we contribute to a reality that's rooted in love and understanding. So let's embrace the notion that each of us is a vital thread in the tapestry of life. Our truth energy, no matter how insignificant they may seem, have the power to create a world that resonates with the beauty of our collective spirit.

Let's ask ourselves, are we contributing to a reality of truth and harmony, or are we lost in the maze of deception? The answer lies within, waiting to be acknowledged again, just sitting and waiting to change the world as we know it, but it cant be done until old energies get resolved.

Brian Collins

Life in Synergy®

About the Author Brian Collins: Is a retired award winning healer and spiritual teacher who co-owned 2 multi award winning wellness studios with his awesome wife/ partner/friend/cosmic surfer in Boston’s Back Bay for decades.

Read More

The Martian Chronicles: Why My Neighbor's Rocket is Bigger than Mine

…We're tiny specks on a tiny speck, floating in a vast cosmic ocean. We've got the tech to start anew, but we're stuck in the old ways. Maybe instead of building higher walls or bigger cock rockets, we should work on expanding our consciousness. On understanding that no one here is worse, none are better... we're all equal to. Because, dear readers, at the end of the day, what's the point of conquering new worlds if we can't conquer our own need to be 'better' than someone else?



Life on Mars illustration apex life in synergy

The Martian Ego.

Hello Earthlings and Martians alike!

Today, we bring you a tale from the Red Planet, where the dust is redder, the sky is stranger, but the people... oh, they're just the same.

So, here I am, a new Martian. I left Earth thinking I'd escape the rat race, but guess what? The rats have spaceships now! And they're racing on Mars. You see, I thought technology would be our savior. We've got AI that can cook, clean, and practically do a backflip. But can it teach Mr. Zog from the next crater how to not flaunt his new anti-gravity boots? Nope.Then there's me, trying to meditate under the two suns (yes, Mars has two suns now, didn't you get the memo?). But how can one find inner peace when every five minutes there's a commercial rocket zooming past telling me to purchase the latest mind thought download via the amaz-mars-tesl-probe droids, greatly disturbing my chakras!

We've got it all here – Martian malls, zero-gravity exercise, interplanetary internet. But guess what's also tagging along from Earth? Egos. Big, giant, space-helmet-sized egos.

I overheard a conversation the other day. One ego filled “Martian” was bragging about his new solar-powered mansion that's apparently visible from Earth. I mean, why stop at the Joneses when you can make the whole Earth jealous, right? And that's when it hit me. We're out here, millions of miles from home, trying to be 'better' than the next person or even wayyyyy better than those “Earthlings” back on home planet 1.0.

But why?

We're tiny specks on a tiny speck, floating in a vast cosmic ocean. We've got the tech to start anew, but we're stuck in the old ways. Maybe instead of building higher walls or bigger cock rockets, we should work on expanding our consciousness. On understanding that no one here is worse, none are better... we're all equal to. Because, dear readers, at the end of the day, what's the point of conquering new worlds if we can't conquer our own need to be 'better' than someone else?

So, let's put aside those age-old agendas. Instead of looking at the next big thing, let's see each other. Because if we don't, we might just end up being a bunch of technologically advanced, spiritually bankrupt heading towards extinction Martians. And that certainly isn’t “new” or “cutting edge” tech and who wants that? So maybe the big tech is the tech you have inside you right now WAITING to be updated…..and imagine not updating that software for 10-20-30-40-50-60 years? Talk about a security hazard!!!

Want to get to know the greatest tech ever….the tech inside of you?

Then start your Apex Life in Synergy Journey NOW. Maybe the more “Earthlings” we get to understand themselves on Earth, the less vacant, lost and repetitive destructive subconscious energies will be “imported” to our future homes out in space.



Helena and Brian






Read More

Macro and Micro Consciousness: The Collective Mindsets

Cultural and Societal Influence: Macro consciousness is shaped by cultural, societal, and historical contexts. For instance, the collective consciousness of a nation is influenced by its history, traditions, and shared experiences, like a national tragedy or a period of significant prosperity……

Macro consciousness can be likened to a vast, interconnected web of thoughts, emotions, and experiences shared among larger groups – be it communities, societies, or even humanity as a whole.

This concept is not just about shared beliefs and values; it’s an exploration of collective experiences and the communal psyche.

Cultural and Societal Influence: Macro consciousness is shaped by cultural, societal, and historical contexts. For instance, the collective consciousness of a nation is influenced by its history, traditions, and shared experiences, like a national tragedy or a period of significant prosperity.

Global Consciousness: In a broader sense, macro consciousness can extend to a global scale, reflecting the shared experiences and challenges of humanity, such as climate change awareness or global pandemics.

Technological Impact: The advent of the internet and social media has significantly amplified and altered macro consciousness, creating a more interconnected global community.

Micro Consciousness: The Individual Experience

Micro consciousness, in contrast, is the individual's internal experience – their thoughts, feelings, beliefs, and perceptions. It’s the personal lens through which one views the world, shaped by personal experiences, upbringing, and individual traits.

Personal Perception and Reality: Micro consciousness is deeply personal, often subjective, and can vary greatly from one individual to another. It's how we interpret and react to our immediate environment and personal experiences.

Influence of Environment: While unique, micro consciousness is also influenced by the external world – including the macro consciousness of one's community or society.

Spiritual and Psychological Dimensions: Micro consciousness also encompasses the spiritual and psychological journey of an individual, reflecting their inner growth, challenges, and realizations.

Intersection and Interplay

The most fascinating aspect is the interaction between these two forms of consciousness. They are not isolated but deeply interconnected.

  • Influence of Macro on Micro: Societal norms, cultural beliefs, and collective experiences significantly shape an individual's perspective and life choices.

  • Contribution of Micro to Macro: Conversely, the collective consciousness is a tapestry woven from individual threads. Each personal experience, idea, and belief contributes to the larger picture.

  • Evolution and Change: Both forms of consciousness are dynamic and evolve over time. Changes in macro consciousness can lead to significant shifts in individual perspectives, and vice versa.

  • Spiritual Perspective: From a spiritual standpoint, this interplay can be seen as a dance between the individual soul and the universal spirit. Both are essential to understanding the complete picture of human existence and experience.

Hmmmmm, macro and micro consciousness are two sides of the same coin, each reflecting and influencing the other.

The study of these concepts not only offers insights into human behavior and societal dynamics but also provides a deeper understanding of the individual's place within the larger scheme of existence. This interplay is crucial for personal growth and collective evolution, embodying the essence of both individual uniqueness and universal interconnectedness. Apex Life in Synergy online study of the self addresses a vast array of knowledge from a person who simply is reguritating information, no repackaging…..you owe it to yourself in your lifetime to discover who you can become.

You may think that Life in Synergy® offers just another “self help” program, but think for one second that when you pass away and you meet ascended beings. These masters of energy ask “ Did you HELP shape reality on earth or did you replay the past?” We have walked the walk for the past 30 years and NEVER deviated from the tasks at hand despite headwinds of Cyclonic proportions…so we are not bullshitting at all, we know that there is MUCH to all of this.

The time is NOW to shift the future, or sit on a tack and complain for the rest of your life…

Helena and Brian

Read More