Life in Synergy® Online

A living library of wellness courses devoted to your inner balance and awakening..

a variety of people enjoy apex life in synergy

Helena Collins Apex Life in Synergy® Course

$69.00 Monthly

to access to our extensive library of online SFM methods, 9 training levels, special events, and access to 1-on-1 live coaching sessions ( additional fee applies).

The Apex Life in Synergy Coursework—paired with the expansive Synergistics Fitness Method® exercise library—is included in your Apex Life in Synergy journey. Dive into the power of self, unlock the nine layers of consciousness, and experience true synergy of mind, body, and soul.

Led by 2× Best of Boston winner Helena Collins, this is a lifetime transmission of elite physical and metaphysical mastery. Decades of global study and research distilled into a bold, no-nonsense path of self-discovery—designed to reverse subconscious patterns and deliver real transformation, without the need for quests or cave retreats.

The Apex Life in Synergy program didn’t come out of a boardroom.
There were no branding meetings, no “target audience avatars,” no polished scripts written by a team trying to sell transformation.

The Apex Life in Synergy® Program was forged—through lived experience.

It was created by Helena Collins, a woman who didn’t just study growth… she walked straight into it. She faced it. She endured it. She allowed it to break apart every illusion that couldn’t hold truth.

She didn’t stand on the sidelines teaching theory.
She stepped into the fire.

Every level wasn’t imagined—it was challenged.
Every concept wasn’t borrowed—it was earned.
Every breakthrough wasn’t packaged—it was lived.

Helena became the crucible.

Pressure, resistance, real-world hardship, emotional intensity, spiritual confrontation—she didn’t bypass any of it. She let it refine her, reshape her, and ultimately reveal something deeper than surface-level “self-help” could ever touch.

And from that… Apex Life in Synergy was born.

When the journey began its release in 2019, it wasn’t presented as a finished, polished product. It unfolded organically—because truth doesn’t arrive all at once. It reveals itself in layers, in timing, in alignment with real-world energetic shifts.

This is what makes Apex Life in Synergy different.

The modules are not relics of past understanding.
They are living transmissions.

Students aren’t just learning old ideas dressed up in new language.
They are stepping into a system that evolves in real time, reflecting the very energetic environment we are all moving through right now.

This isn’t theoretical enlightenment.

This is lived, tested, refined, and embodied.

This is what happens when Helena Collins doesn’t just talk about transformation—
she creates the places and methods where transformation is forged…..and that location is now www.lifeinsynergy.com


High-quality video instruction

Classes include video sessions hosted by either Helena or Brian ( depending on the program purchased) providing deep insight into specific aspects of ascension and achieving enlightenment and inner balance in real-time.

√ Helpful resources with Apex LIS and SFM database

With the Apex Life in Synergy Journey, we make sure to provide you with a huge database menu of helpful multi-award winning SFM-based video body resources to continue exploring and advancing all that you’ve learned

√ Powerful instruction & advice

Throughout your Apex Life in Synergy® journey, Helena highlights important tips and habits so you can make notes and begin to successfully integrate methods and practices into your daily life.

a groupm of people training with the rabid monk brian collins

Brian Collins E.F.V Keys Course

One time payment of $222.00 for 1 Year of access and study.

If what you’re looking for is a soft voice telling you everything is fine while your life quietly loops the same patterns… this isn’t that.

But if you want a teacher who will look you straight in the soul—no fluff, no performance, no spiritual cosplay—and say, “This is where you’re stuck in the shit, and this is how you wipe your spiritual ass,” then you’ve found your guide.

Brian Collins isn’t theory.

He’s not a collection of borrowed philosophies stitched together to sound profound at a Ted Talk. He’s a man who walked through fire—addiction, street violence, chaos, betrayal, isolation—and didn’t just survive it… he studied it, decoded it, and turned it into something precise.

Something usable.

Something real.

This isn’t “web self-help BS” wrapped in pretty language and empty promises. This is the core energetic philosophy Brian actually lived and applied—day in and day out—inside his healing office on Newbury Street in Boston.

For decades.

Real people walked through that door carrying real weight—physical pain, emotional breakdowns, patterns they couldn’t escape—and they didn’t get surface-level advice. They got direct energetic intervention.

They got truth. They got results.

And something happened in that space.

At 9 Newbury Street, people didn’t just stretch or “feel better.” Emotional energy centers opened. Long-held patterns surfaced. Compressed experiences—sometimes decades deep—began to release. The energy in that studio wasn’t imagined. It was palpable. You could feel it the second you walked in.

Because Brian wasn’t guessing.

He was working with something much deeper—spiritual energy in its raw form. The same force called ki, mana, prana, chi… the undercurrent behind every thought, every reaction, every repeating cycle you’ve ever wondered why you can’t break.

E.F.V Keys is about confronting the actual energetic architecture underneath your life—and deciding whether you’re going to keep being shaped by it… or finally take your hands back on the wheel.

So yeah… if you want fluffy comfort and manifest “this and that” type stuff, there are plenty of places to go. But if you want in your face truth—sharp, grounded, and backed by decades of real-world application from a guy who knows about real world gunfire and all this God shit—then you’re exactly where you’re supposed to be.


Energy :

Discover your human energy field and learn amazing cosmic energy exercises to help you build and expand on it.

Frequency:

Learn how to identify your dominant inner frequency patterns and shift the ones that no longer serve your spiritual progression. Discover how to obtain a personal frequency mantra, the power of the 3,6,9 Mudra and much more.

Vibration :

Dover how to unify the three energies as one and unearth your personal vibration to help create massive vibratory changes in your life.

What people are saying about Life in Synergy®

“I have known Helena for over a decade! She has consistently provided me with a compassionate and judgment-free space to tap into my inner strength and enhance my mind and body connection. Her approach, kindness, and honesty is rare and noteworthy. I truly prosper with her in my life. With her guidance, I have been able to achieve all my goals, strengthen my faith, and have the confidence to tackle any challenges that come my way. She is truly a gem of a person, and I cannot recommend her enough.”

-Dr. Dalal A. NYC

“Brian Collins Is the Real Deal. The Life Changer. He’s a genuine healer, a wise teacher, and a good friend. I should also mention he is one of the most unique and funniest individuals I’ve ever had the pleasure of knowing !”

- Whitesnake/ The Guess Who/Dead Daises Bassist Michael Devin

"Just being in his presence was a transformative experience, I have never met anyone like him. He is a loving, funny, caring person who helped me to see the values of living. I am extraordinary fortunately to have had Brian in my life, He is a treasure.”

Fran Ceccolini. CT

🔥 "One-on-one online Apex LIS sessions with Helena have helped me to get my mind and body back in shape!” —

-K.R. Massachusetts

“Being attuned to my body, understanding the power of my energy, shedding layers of cultural, societal and familial “ideals” and expectations to find who I am and what I need. Fostering personal balance, alignment, truth and love are only some of the side effects of this amazing journey. Helena is one of the brightest minds of our time. The program she created is a beautiful kaleidoscope of carefully selected and crafted materials that is truly inspiring and transformative ❤️

-S.G.

My husband was skeptical when I told him that I believed working with Helena and not working out like a mad woman every day would change my body. And here we are! My body and perspective changed and all thanks to Helena! ”

— M.C. Boston

“If you like your zen teachings with a little bit of sarcasm and street, Brian Collins is the man! He’s lived many lives from South Boston to the South China sea and his knowledge and gifts are extraordinary. ”

-Colin Quinn SNL Star/Comedian. NYC

“Brian has abilities that most humans would never believe possible. certainly wouldn’t have when I met him over 20 years ago and I wouldn’t expect anyone else to. But when you experience him first hand time and time again, well, unless you are dishonest with yourself, it is quite obvious that he is one of a kind and incredibly special.”

— B H. Boston

“ He has an excellent bullshit detector and can be witheringly sarcastic about commercial or self-important promoters of sacred wisdom. The world is redeemed by masters like Brian who, out of compassion for sentient beings, share freely the wisdom that they have attained. My life has been immeasurably enriched by our encounter.”

— David W. Trimble, Ph,D.

“Helena Collins is a true sage! I will always be grateful to her for teaching me and creating the Apex Life in Synergy course. With the precision of a scientist, she guides you layer by layer through your entire being while sharing her own journey along the way. Despite her knowledge, Helena never talks down to you or asks you to accept anything on faith. Through the Apex Life in Synergy adventure, I’ve strengthened aspects of myself I didn’t know existed and created real peace in my life. If you are as lucky as I have been to discover her course, my advice is to take the plunge!”

-P.K Washington D.C.

Helena’s Book…Now featured!

Stop dieting and start aligning.

The Nutritional Alignment Handbook teaches you how to reach your natural, healthy weight without starvation, guilt, or extreme exercise. Blending science-based nutrition with psychology, spirituality and introspection, this book simplifies food, cravings, inflammation, and balance—so you can eat fully, enjoy life, and finally step off the endless diet treadmill.

Don’t diet, align with 2x Best of Boston winner, Helena Collins.