The Life in Synergy® Team of Helena and Brian Collins
Helena Collins The Architect of Alignment
Before her awards, Before her television features. Before the lines of people waiting to be instructed by her, who quietly knew their lives were about to change—Helena Collins was already listening to something most of the world forgets how to hear: the subtle intelligence beneath movement, breath, and belief.
Her early years weren’t built on ease.
They were forged through much adversity, resilience, and an unshakable refusal to let personal trauma of being a victim of rape, breast cancer or a violent abusive family upbringing define her future. Where many would fracture, Helena focused. Where others numbed, she studied. She turned her pain into precision, chaos into choreography, and raw survival into a system of conscious design.
That system became the Synergistics Fitness Method®—a revolutionary approach to movement that aligned the body not just for strength, but for clarity, confidence, and energetic coherence. It would later evolve into something much larger: the Apex Life in Synergy® Program, a multidimensional methodology integrating physical intelligence, subconscious recalibration, breathwork, emotional architecture, and spiritual energy alignment.
Recognition followed—not because she chased it, but because her results were undeniable.
•Two-time Best of Boston winner.
•Best-selling author of Nutritional Alignment.
•Featured expert on FOX, CNN, and the Martha Stewart Channel.
•Corporate consultant.
•Fitness innovator.
•Consciousness guide.
Yet titles have never been Helena’s currency. Transformation is.
For decades, in the heart of Boston’s Back Bay, people walked into her studios carrying exhaustion, confusion, and quiet desperation—and walked out stronger, clearer, and reconnected to themselves. Emotional centers opened. Long-held patterns released. Bodies changed, yes—but more importantly, lives recalibrated. When the economy crashed in 2008, her Synergistics Fitness Method® classes drew enormous crowds and were often sold out 3 months in advance, as people were drawn to her undeniable positive energetic field.
Today, that same force lives on through Life in Synergy®. The walls are no longer brick and mortar—but the work is deeper than ever. Helena continues to teach, now online, refine, and transmit what she has spent a lifetime earning: not motivation, not hype—alignment.
She doesn’t build followers. She builds architects of their own lives.
And those who truly engage with her work discover something rare in this world:
They were never broken.
Brian Collins was not shaped in quiet places.
He was forged in contradiction—violent, drug ridden 1970’s/80s South Boston housing projects and ancient wisdom, street survival and sacred discipline, rage and reverence braided into the same pulse. Long before his “Master” titles, before the healings, before the whispered stories of miracles he has done that science still struggles to name, Brian was a seeker with no patience for illusion.
His early life moved through violence, addiction, betrayal, and the machinery of a broken system. He touched the bottom. Then he touched something deeper than bottom—something eternal. In that moment, a different fire lit inside him. Not the fire to destroy—but the fire to see. He trained relentlessly. Chinese Hard and Soft Style Chi Gong energetic systems. Varied Martial disciplines. Internal thought alchemy, Hawaiian spiritual practices under a true Kahuna and the ruthless constant examination of the inner self that most people avoid their entire lives.
What emerged was not a Guru, It was The Rabid Monk—a man who questions everything, bows to nothing false, and serves only what is real. Brian became the creator of the EFV Keys (Energetic Frequency Vibration)—a system built not on belief, but on direct energetic consequence. His work didn’t soothe egos. It disrupted patterns. It didn’t comfort illusions. It collapsed them.
For decades in Boston’s Back Bay (Est. 1997), people came to his office when all else failed. A Mother of a very famous hotel family walked into the studio legally blind—and she walked out seeing again. A High Powered woman in Finance was told she would never conceive, went on to become a loving mother. Lifelong, crippling 30 year migraines ended in a single session. Chronic emotional and physical conditions dissolved when nothing else had touched them. He even cured the addiction of a client in California , while sitting in his office chair in Massachusetts.
These weren’t theories. They were true outcomes.
At the same time, Brian became a highly sought-after business consultant, quietly called in when companies were stuck, bleeding money, or trapped in invisible cycles of stagnation. He didn’t restructure spreadsheets—he shifted the energetic architecture of the enterprise itself. Once the energetic grid changed, the business followed. Revenue moved. Clarity returned. Doors that had been locked for years opened. Some called it strategy. Some called it timing. Those who knew better called it energetic consequence. He was also named a Best of Boston award winner and was featured on National Radio shows and in a highly successful self help book speaking of his successes and talents.
Sought quietly by people who already knew the world didn’t work the way it claimed to. But Brian never measured success by any recognition. He measured it by whether someone woke up. Today, his work continues through Life in Synergy, where he serves as the counterbalance to complacency—the force that breaks repetition, challenges stagnation, and demands personal responsibility in a world addicted to escape. He does not promise easy answers, He offers true ones.