Helena Collins

Fitness Entrepreneur, Founder and Owner of the Synergistics Personal Training Studio, Life in Synergy™ Fitness Studio and the creator of the multi-award winning Synergistics Fitness Method®. Known as "America's Personal Trainer", Helena continues to inspire and educate instructors and students with her amazing knowledge of the human form. Her enthusiastic passion for her exercise science and excitement for sharing it with others is her true mission. "The most exciting time in each day for me is when I get the opportunity to teach someone about their body. There is nothing like seeing the ah-hah moment in the eyes of someone when they truly understand something new about themselves, how their body works and how they can make a lasting change." With a strong belief that everyone should have access to the most up to date information, it should be easy to understand and of unsurpassed quality and guided by the goal of constant improvement, her classes are designed to bring the highest quality personal training to you in class format continually working to innovate, educate and motivate all.