Tiffany

Tiffany is a 200-hour Registered Yoga Teacher through Yoga Alliance, and a certified ACE Group Exercise Instructor who has been teaching since 2003. She discovered yoga for the first time in her mid-twenties after an unexpected job loss left her with plenty of discovery time. She spent her early years as a professional dancer, so after that first yoga class she developed an immediate love for the mind-body-spirit connection of yoga. Her classes foster an environment of no judgment of oneself or others, and the reminder of contentment with what you have and who you are. She stresses a connection to the core as well as the importance of proper alignment, yet still leaves space for individuality. She believes it is within our own imbalances that we find both outer strength and inner calm. Her classes promise to leave you feeling more and thinking less!