Lauren
Lauren has just completed her training in Helena Collins Synergistics Fitness Method® and is our newest member to the Synergistics Personal Training Studio team. Her love for physical fitness motivated her to obtain certification for instructing group fitness and Zumba and her energy and passion shows through with each Life in Synergy™ class or Synergistics Personal Training Studio training session she instructs.
Lauren Teaches: SFM® BootCamp (NEW), Zumba!®, SFM® Classic, SFM® Lean Legs Express

