JoEllen

JoEllen came to Life in Synergy in 2008 as a frustrated, injured and dejected yoga teacher who was locked in life-long weight struggle and convinced she would always be someone with a "bad back". She was looking for a place to teach yoga and instead found the means to change her life. After taking classes and seminars with Life in Synergy founder Helena Collins, JoEllen saw her body change in ways she never imagined (inner thigh muscles are real and not a fitness urban legend!) and was inspired to help others in the same way. In 2009 she completed Synergstics Fitness Method® teacher training with Helena. "Thanks to Helena and SFM ® I'm having a blast being pain-free and in the best shape of my life (and still getting better). Helena has taught me that exercise shouldn't feel like punishment and it is possible to laugh, rock out and have fun while getting a killer work out. I'm so excited to teach you that as well."