Ballet Booty
Come to get the ballet booty you've always wanted. This class is designed to give you long, sexy toned muscles. No dance training required just a need for a fun and new and exciting way to workout.
Member Comments on this Class:
Posted by Yasmina at 03:14PM on May 25 2010
I love this class! Ive been going for 2 months now and when I missed 1 monday i had the worst week ever! I truly feel like a ballerina everytime. Thank you Julie, you are a great teacher. I enjoy your class very much. Squeeze, Squeeze, Squeeze! :)
Posted by Keri at 02:52PM on March 24 2010
Julie - you are AMAZING!! Can I put in 2 requests for tomorrow's class (1) more GLEE!!!! and (2) is there anyway we can have the 'Cuse game on the TV (on silent) in the back of the studio???? I'm choosing you over the Sweet 16 Tourney and that's a pretty big deal...but so you you!!!! ;)
Posted by Amanda at 09:23AM on March 05 2010
I just tried this class yesterday... it really is a great workout. She really pushes you to go beyond what you think you can do, plus her music choice was great. I walked home and my legs were shaking all the way back - in a good way! I will totally be back for this class
Posted by sarazah at 01:22PM on March 01 2010
I slunk out of the class months ago feeling like a tired old lady and was very unhappy to go back as it was so early in the am (and I'm SO out of shape!) I'm pretty excited to go to the 730 pm class and try, try again! I only hope to be able to get some kind of home work so I can catch up...
Posted by Michael at 12:53PM on December 26 2008
While my original purpose of taking Ballet Boot Camp was to unleash my inner prima ballerina, I quickly realized that this class is a great complement to a winter running regimen. The balance training that drives the power and grace of ballet is critical in strengthening the little muscles in our legs that keep us from slipping and falling when we hit an icy patch on the road. Oh, and the glute isolation series is pure unadulterated evil.