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SFM® Butts and Guts
Yes there is now a way to balance the booty and shrink the belly! get the rear view mirror view you have always wanted!! How? Press 2 on the elevator at 867 Boylston Street! Each 45-minute SFM Butts is Guts class is based on Helena Collins' multi-award- winning Synergistics Fitness Method® so you know results are just around the corner!
Member Comments on this Class:
Posted by Emily at 02:08PM on January 16 2010
I took Butt's & Gut's for the first time and what a workout! I'm so sore today, but in all the right places! The class was so much fun and taught very well!
Posted by Teal at 08:34PM on November 19 2009
i trust liz w/ my butts & guts! she's super steadfast and fun =)