Cheer Fit Half-time Dance!
Do you want to move like a Patriots Cheerleader? Then this is the class for you! Learn to shake, saunter and strut with the best! The choreography is kept simple and the energy is kept high to get you into maximum calorie-burning mode. Not to mention some hair tossing and the most fun workout you have ever had!
Member Comments on this Class:
Posted by Elizabeth at 12:22PM on January 14 2010
Tanya is a great instructor. I had a lot of fun during her class. You learn a dance by 8 counts and perform for eachother toward the end.
Posted by Lisa at 01:58PM on December 01 2009
Cheer Fit is one of the best workouts I've ever had and its definitely the most enjoyable! Tanya's dances are always fun and high energy. An added bonus: the kicks at the end are an amazing ab workout.
Posted by Janine at 03:38PM on October 26 2009
I love this class! I go almost every week because it is such a fun way to spend an hour and a GREAT work out! Plus Tanya is an amazing instructor.
Posted by Melinda at 12:44AM on August 11 2009
Tried it for the first time tonight. More than anything, it makes me wish I was a better dancer (of course, so did Bollywood night)! But it's definitely a good time and something I will take again in the near future.
Posted by Julie at 09:09AM on July 14 2009
This class is AMAZING! Not only do you get an upbeat dance routine, but Tanya gives you an amazing workout with her killer 4-3-2-1 leg kicks! You're working out and getting fit without realizing it, and this class is great for anyone who had ever secretly dreamed of being a cheerleader (aka me). I danced in college and this class is great for easing my way back into it. TAKE THIS CLASS!
Could there possibly be a dance boot camp class?
Posted by Caitlin at 10:38AM on June 24 2009
Tanya is amazing! This class is so much fun, and great cardio :) You don't have to be good at picking up dance either...Tanya makes it really easy and fun :)
Posted by kerrin at 10:17PM on March 24 2009
Hi! This will be my first class! I'm a former athlete who is out of shape! Hope I can keep up and have fun!
Posted by Kristie at 11:28PM on December 20 2008
I can't wait... I have heard such great things!!!
Posted by Denise at 05:01PM on December 12 2008
This is my favorite thing about Mondays! The choreography is complicated enough to be interesting without being so hard that you can't pick it up. Tanya is fabulous! Besides being tons of fun, all the level changes and the kicks make it a great workout. I wish there was another 7pm class on Wed or Thurs because I would come twice a week.
Posted by Kerri at 12:27PM on December 10 2008
I love Cheer Fit! The class is fun, upbeat, and a great workout. It would be nice to have another weeknight class(Wednesday?). Thanks Tanya!
Posted by Sarah at 07:57AM on December 09 2008
Thanks Tanya! Such a fun class and a great workout too :-)
Posted by Susan at 05:59PM on December 04 2008
OMG!!!! AWESOME, AWESOME , AWESOME!!! The place is amazing, Tanya is incredible, what a great time!!!