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Synergistics Personal
Training Studio

9 Newbury Street
5th floor
617 266 0200

schedule a session>>

Life in Synergy™
Studios

867 Boylston Street
2nd floor
617 867 6500

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Class Schedule
Sunday
12:00 PM Zumba!® Brooke
 
Sunday
10:00 AM Yoga Basics JoEllen
11:30 AM Pilates Movement Lenny
 
Monday
05:00 PM Zumba!® Katie
06:00 PM SFM® Lean Legs Helena Collins
07:00 PM SFM® Classic Helena Collins
08:00 PM Body Blast Wilfred
 
Monday
05:30 PM Power Pilates Jennifer
06:30 PM Yogaburn Andree
07:30 PM Ballet Booty Julie
 
Tuesday
06:45 AM SFM® Lean Legs Express Lauren
07:30 AM SFM® Classic Lauren
12:00 PM SFM® Classic Liz
05:15 PM SFM® Arms and Legs Express Rachel
06:00 PM SFM® Abs and Arms Helena Collins
07:00 PM Zumba!® Lauren
08:00 PM Hip-Hop Japanimation Mai
 
Tuesday
05:30 PM Punk Rock Yoga® JoEllen
06:30 PM SFM® Flow JoEllen
07:30 PM Arnis: Philippine Self Defense Class Brian Collins
 
Wednesday
05:00 PM Zumba!® Katie
06:00 PM Power Pilates Jennifer
07:00 PM SFM® BootCamp (NEW) Rachel
08:00 PM Cheer Fit Half-time Dance! Jackie
 
Wednesday
05:30 PM Yoga Harmony Ellen
07:00 PM Yoga Lounge Nina
 
Thursday
06:30 AM SFM® Essentials Liz
07:30 AM SFM® Butts and Guts Liz
12:15 PM SFM® Cardio Andrew
01:00 PM SFM® Classic Lauren
05:15 PM SFM® Lean Legs Express Helena Collins
06:00 PM SFM® Classic Helena Collins
07:00 PM Zumba!® Lauren
08:00 PM Video Vixen Mai
 
Thursday
07:30 AM SFM® Flow JoEllen
05:30 PM Yoga FUNdamentals JoEllen
06:30 PM Yo-Lates! Tiffany
07:30 PM Ballet Booty Julie
 
Friday
05:15 PM SFM® Butts and Guts Liz
06:00 PM SFM® BootCamp (NEW) Lauren
07:00 PM Friday Night Dance Party!!! Julie
 
Friday
05:30 PM Yoga Body Cameron
 
Saturday
10:00 AM SFM® Lean Legs Helena Collins
11:00 AM SFM® Abs and Arms Helena Collins
12:00 PM Zumba!® Lauren
 
Saturday
10:00 AM Yogaburn Andree
11:00 AM Beats and Grooves Yoga Nina