Helena Collins Boston's Best Personal Trainer Blog
Get Started!
Posted 09:25AM on October 28 2008 by Helena Collins | Comments (2)
I had such a positive response this week that I have decided to extend a free class to the first 1000 new clients that sign up! With over a 100 classes to choose from you have plenty of options. It is so exciting when people walk in the door and love the studio, thank you for all of your wonderful compliments.
Read More...Register today for a free class!
Posted 08:47AM on October 27 2008 by Helena Collins | Comments (54)
Welcome to your Life in Synergy! As my opening gift to you the first 100 new Life in Synergy clients will receive a free class. So register today and I will credit your account within the hour, check back in and pick your class. I am so excited about our new studio and about meeting all of you on your journey to your Life in Synergy.
Read More...Hello, new body.
Posted 07:13AM on October 22 2008 by Helena Collins | Comments (0)
Let me be absolutely clear about my Life in Synergy mission; I will make fitness and health fun, understandable, accessible, smart, enjoyable, affordable, and excellent. You need not sacrifice anything on your journey to a Life in Synergy, we will never have a membership, joining fee, or pushy sales staff. I am grateful to everyone that has supported me in getting this far, and with all of your help, we will change the health of America. Classes start next Monday, October 27th. So enjoy the site, come in take a class and enjoy our amazing space, experience the excellence of the Life in Synergy team and say “Hello, new body.”
Read More...The Age of Excellence
Posted 09:52AM on October 15 2008 by Helena Collins | Comments (0)
A downturn in the economy encourages greatness. It is the opportunity to shine with an outstanding product or service. It naturally weeds out the rip-off artists, the fast talking sales people and the ones with false promises; and leaves room for people to take the extra 5 minutes to search for the best. This is when the great ones really shine, when you are put to the test to prove your product, your brand and your dreams.
Read More...Trust Yourself
Posted 15:46PM on October 08 2008 by Helena | Comments (0)
Okay, so last week was all about responsibility, today I would like to talk about the courage to constantly evaluate and assess your workouts, your teachers and trainers. You have no idea how beneficial this will be not only to you and your fitness level but also to your teachers. You have no idea how many times I meet people with the story, “I know my workouts are not really working for me, but I really like my trainer.”
Read More...