Helena Collins Boston's Best Personal Trainer Blog

Change!

One of my favorite things about my job as a personal trainer, fitness professional and etreprenuer over the last 26 years has been the constant change.  There is always something new to learn, develop, build and grow. Read More...

Busy, busy!

I know that it has been a little while since I have had the opprtunity to check in here.  It has been an exciting few weeks here at Life in Synergy and I wanted to let you know once again how much I appreciate all of your help and support! I also wanted to take the opportunity to welcome Lorri, tothe staff.  She teaches Vinyasa Yoga on Monday nights as well as Intro to Ashtanga on Tuesdays and Ashtanga Level II on Thursdays.  She is a dynamic teacher with a real love for her art form and we welcome her to the Life in Synergy family! Read More...

Just the facts!

People keep on asking me about "the catch". There really is no catch. My mission in life is to bring you a beautiful, affordable, ecco friendly environment that you are excited about working out in.  That is the whole story, well except for the fact that I am interested in what you are interested in learning. I live to teach, to motivate maybe even to inspire (a lofty goal). Between both studios, Life in Synergy for classes and Synergistics for personal training we are here to answer your questions, fill in the gaps in your fitness education and hopefully put a smile on your face in the process.  Always feel free to email me or ask me anything when you see me in either studio.